You were never meant to do this alone, you deserve support.
You don’t have to figure it out alone
In a world overflowing with conflicting advice and the pressure to be perfect, it is easy to feel exhausted, reactive, and disconnected from the parent you want to be.
My approach moves beyond generic scripts to help you understand the deeper emotional dynamics at play, empowering you to break-free from from harmful cycles and heal old patterns so they are not passed down to the next generation.