Do you offer online therapy or telehealth in Washington State?

Yes, Break Free Therapy provides secure, 100% online telehealth counseling for individuals and couples residing anywhere in Washington State, including Tacoma, Seattle, Ruston, and Bellevue.

What is Therapy for Cycle Breakers?

Therapy for cycle breakers is specialized individual counseling aimed at identifying and healing intergenerational trauma. It helps clients set healthy boundaries and change inherited family patterns to create a healthier future.

Do you accept insurance for therapy sessions?

Break Free Therapy is an out-of-network provider. We accept cash, credit cards, HSA, and FSA payments. We can provide you with a superbill that you may submit to your insurance company for potential out-of-network reimbursement.

What is Discernment Counseling?

Discernment counseling is a short-term, specialized approach for couples on the brink of separation or divorce. Unlike traditional couples counseling, the goal is not to solve relationship problems, but to help you find clarity and confidence in deciding the future direction of your marriage.

Tacoma + Seattle

Cycle-Breaking Therapist

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Marriage, Couple’s and Family

Counseling and Therapy

If you’re ready to stop the inherited patterns and do the deep, systemic work required to change your family’s legacy, you’re in the right place.

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Having the Same Argument over and over again?

We call them "Forever Fights", the arguments that seem to have a life of their own. You know the script, you know the ending, and yet, you feel powerless to stop the play once the curtain rises.